Tag Archives: Muscle

Relieve Muscle Spasms Faster

by Internet Archive Book Images Do you feel constantly tired, stressed, feel you need a break? If you are looking for relief via luxury, look no further than your local massage spa. Find out about your local day spas, massage shops etc. While a lot of people do have frequent massages, many among us haven’t… Read More »

Using Diet to Avoid Muscle Cramps

by klugi Muscle cramps are defined as painful and involuntary contractions of the muscle which usually manifests itself in your leg calf muscle although any muscle can be affected. One of the easiest ways to alleviate the pain and discomfort is using massage and stretching exercises. Research has shown the right degree of balanced nutrition… Read More »

Pure Encapsulations – Muscle Cramp/Tension Formula – Hypoallergenic Supplement to Reduce Occasional Muscle Cramps/Tension and Promote Relaxation* – 60 Capsules

The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness. The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate… Read More »