Tag Archives: Diets

Diets That Work Fast

by Grufnik It is no secret and thankfully most people know that so called crash diets or fad diets do not work on a long term basis but make out to be diets that work fast. People that use these, often slip into the “Yo Yo Effect” of weight management. However, by choosing the correct… Read More »

Fast Weight Loss Diets

by T Sheppard There are a lot of fast weight loss diets, but can we keep to them? If you’re on a diet and you can’t keep to it then it’s not really fast is it? Believe me, I know. I’m not a doctor or nutritionist but I know diets. I’ve been on everything you… Read More »